Maman Self Care

Maman Self Care

You can't pour from an empty cup and if it's health services, fitness, relaxation or the opportunity to learn a new skill you're looking for then look no further than the self care page for trusted local providers.  

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The Divorce Diva

The Divorce Diva specialises in supporting and empowering individuals through divorce, we will give you the tools to enable you to feel better equipped mentally and emotionally and inspire you to create a life that you won’t believe wasn’t ever destined to be. (Think I've got that down to minimum)

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The Family Osteopath Cranial Osteopathy

Specialist Baby & Children Clinic providing health resolutions painlessly for issues including: Colic, Reflux, Flat heads, Sleep issues, Developmental issues, Latching/feeding, Unsettled babies, Angry or withdrawn children, Chronic illnesses inc. Glue ear, Tonsillitis, Asthma, Tummy disturbances etc Birth preparation and trauma resolution. Many thankful parents over many years.

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MUMSFIT

Pre and Post-natal exercise specialist offering Pregnancy Fit and Buggyfit to ensure your body works the best way as you move into motherhood. Also offering specialist pelvic floor/core rehab and diastasis healing programmes. Home visit pre and post-natal massage is available. Visit www.mumsfit.co.uk e mail joan@mumsfit.co.uk

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OPTIMUM COACHING

Life coach and mum of two, Julie Cresswell. I work with clients to find positive ways through some of the challenges of family life and help parents to gain clarity, confidence and take practical steps forward. I work with individuals, couples and small groups.

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ONE GROVE

Karlie Kloss, Jennifer Aniston, Cameron Diaz, Miranda Kerr- name a US celebrity who doesn’t work-out on Pilates machines! Cheltenham’s own exclusive Pilates Equipment studio One Grove, located right next to Waitrose, invites you to come in for fitness, toning and re-hab. Tailored Reformer/Cadillac classes and group Barre, Mat & Yoga.

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HEALTHY BALANCE FITNESS

Small group Pilates classes and 1-1 sessions in a bespoke studio in Up Hatherley. You can even bring your little one with you! With support and access to online Pilates workouts your health and fitness can completely change and you will develop a healthy and positive relationship with your body.

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THE CAMOMILE ROOMS

Need to rebalance your body or mind, relieve your stress or simply relax? The Camomile Rooms is an award-winning complementary therapy centre designed to help you do just that with a wide range of natural therapies for the whole family!

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Kate evans - Image consultant

Kate has been a qualified Image Consultant for over 13 years. The service she offers is a professional one; to make your life easier, to save you time and to be more efficient. Kate can show you how to dress for any occasion and always look fantastic…for the rest of your life.

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Laura Duggal Coaching

I’m a Life Coach, working with Mums, who want to find more space and time in their lives for the things they love. My coaching is done via skype, meaning you don’t even have to leave the house to start taking action!

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MISSION THRIVE

Mission Thrive exists to help people improve wellbeing through Positive Psychology courses, workshops, classes and coaching. Launching in November 2017, a brand-new course aimed at giving mums the space to practice self-care and understand their own need for health and wellbeing.

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FIT INSIDE OUT

Mama of 2 girls, Nicki, specialises in Women’s Fat Loss & Body Sculpting programmes and is the creator of Mama & Baby Fit Classes. Mention Maman Pages for an exclusive 5% off all packages. Find out more here: www.fitinsideout.co.uk

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NEW BREWERY ARTS - CIRENCESTER

New Brewery Arts champions craft and creativity in the Cotswolds. We run a huge variety of craft workshops and courses and can also arrange tailor-made courses for you and some friends. Spend some “me” time with us and relax while learning a new craft. Café · Craft Shop · Gallery · Onsite Makers · Accommodation

Maman Pages is a list of services personally recommended by CheltenhamMaman. If you're a local business owner who would like to be considered for feature on Maman Pages please email a link to your website and any other supporting information to cheltenhammaman@gmail.com. If we would like to invite you to be listed we will be in touch with our price pack and further information. 

We do not advertise family activities, events or attractions.  If you’re looking for baby and children’s groups and classes, family events or attractions, take a look at Cheltenham Rocks for a definitive list of what's on for families in Cheltenham.