Episode 21 – meet Becca Kennaugh – CheltenhamMaman Good Mum Bad Mum Podcast

Episode 21 – meet Becca Kennaugh – CheltenhamMaman Good Mum Bad Mum Podcast

Hey hey it’s podcast day!

This week I’m chatting to MumBoss Club member, Becca Kennaugh who is proud creator of two little girls and owner of the relatively new yoga business (postnatal specialist) Nurture Yoga . We discussed why postnatal yoga is such a great form of exercise and self care and then delve into Becca’s experience of being an altruistic egg donor which was something I knew nothing about and was pleased to learn!

To find out more about Altrui and the process of donating your eggs take a look at their website.

To read about the article Becca discusses about women needing more sleep than men click here. 

To find out about Dr Chatterjee click here. He has a book out on the 27th of December called The Stress Solution, and a great podcast Feel Better, Live More.

Becca also mentions the wonderful Laura Duggal who is a local life coach for Mums. To find out more about Laura click here. 

Enjoy your listen!

CMHQ x

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