Episode 1 – CheltenhamMaman Good Mum Bad Mum

CheltenhamMaman Good Mum Bad Mum Podcast

Welcome to the Podcast!

This very first episode of CheltenhamMaman Good Mum Bad Mum! Host Kate allows the tables to be turned and goes through the interview process with friend and local personal trainer Nicki Ryder asking the questions. Find out about Kate – what she’s learned as a mother – her good mum and bad mum moments and also what she recommends other parents do, read and watch.

In time we hope the podcast will be available from iTunes and Android so you can download and listen on the go!

Get in touch with feedback about the show or ideas for future content at cheltenhammaman@gmail.com

Follow Nicki on Instagram at @cheltenham_fit_mama

Links that you may find helpful following this show:

Nicki’s website Fit Inside Out

Mama Life London

The Love Island Blog


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